Grab your tennis shoes, a towel and water bottle and head to the newly renovated Kiener Plaza for a brand-new series of fitness events.

The Health and Wellness series at Kiener Plaza is a weekly rotation of FREE activities that take place on Thursdays through September 21, and feature yoga sessions, cardio dance workouts and high-intensity bootcamps.

Mark your calendars for these upcoming fitness events:

• August 3, 5:30-6:30 pm: Cardio Dance with StephZ
• August 10, 5:30-6:30 pm: Bootcamp with Heath Norton
• August 17, 7-8 am: Yoga with Yoga Buzz
• August 24, 5:30-6:30 pm: Cardio Dance with StephZ
• August 31, 5:30-6:30 pm: Bootcamp with Heath Norton
• September 7, 7-8 am: Yoga with Yoga Buzz
• September 14, 5:30-6:30 pm: Cardio Dance with StephZ
• September 21, 5:30-6:30 pm: Bootcamp with Heath Norton

We hope to see you in Kiener Plaza getting your fitness on! To find out more about this series, head to http://archpark.org/visit/health.